Sunday, 22 August 2010

Thoughts on the "Development" in Athletic Development


This is a massive area of importance in coaching and an area I am very passionate about. This will probably be the first of many rants on the subject, so buckle yourself in and get ready for the first instalment of the "World according to Mackers!"

The difference between an ordinary coach and a truly great coach is having the ability to think critically, apply your knowledge and experience and the ability to understand how your athletes really “work”.
Once you have thoroughly understood the scientific background to training we need to apply it and be able to adapt this understanding to each individual. As part of developing your athlete I feel you need to have the concept of how to develop an expert. An expert in movement (under physiological, psychological and structural stress) and then consequently in skill, tactics and performance leading to success.

The following 3 books have been important in how I have developed over the past few years and how I attack these problems within coaching. I don’t necessarily want to force upon you my conclusions from the books as I feel each person will be different but would be very much interested in any comments on the subject once you have read these, we can each relate in different ways to what is proposed and will have different experiences so I don’t want to bias you before you start.
The 3 books are
1. “Outliers” Malcolm Gladwell
2. “The Talent Code” Daniel Coyle
3. “Talent is Overrated: What Really Separates World-Class Performers from Everybody Else” Geoff Colvin
Hopefully by directing you down this thought process and with personal reflection you can evolve your own concepts in the area and add to your understanding of your athletes and how to get the best out of them.  For a more academic stream of work and to cover the classic, seminal work of Ericsson I direct you towards “The Cambridge Handbook of Expertise and Expert Performance” Charness, Feltovic, Hoffman & Ericsson.

NB. Malcolm Gladwell’s other books, "Blink" and "Tipping Point" are also interesting reads although not quite as applicable. His newest book “What the Dog Saw” is excellent but I am only half way through, I will write a review once I have finished it. 

Following on from these books and in my “library” at the moment are other books I have still to read loosely related to the same topic (I buy a load of books every time I am back in UK because the price of books in Australia is outrageous – I reckon this could be part of my first little angry man rant! Stay tuned for that!), I am looking forward to getting around to reading...
“The Genius in all of us” David Shenk
“Drive” Daniel H. Pink
“Mindset” Carol S. Dweck
If anyone out there has read these books/authors or has any other suggestions please post a comment so that we all develop.

As coaches I implore you to spread the word of athletic development, in particular I reckon that these concepts need to be passed on to EVERY coach and parent out there. As a consequence those who make decisions about sporting structures and pathways will understand what is required for the next generations to make it as competitors on the world stage. Without this we can only go so far before hitting the wall of bureaucracy and frustration that is always lurking around the corner.

I would love to have a discussion around any of this post; I feel it is vital to coaching and also to me as a person to continually evolve my thinking in this area of expertise and deliberate practice. I trust you will too, happy reading and happy pondering!
Mackers

Saturday, 21 August 2010

At last the 1st Post....Setting the Scene


I have finally gotten around to writing my first Blog post! I know of at least 2 people who have been waiting for this for while now! For the first post I thought it would be best to give you a little bit of background on what I am about and what I want this blog to be about.
There are going to be a few elements to it.  For a quick synopsis have a look at my Bio, if you have a bit of time have a look below, enjoy!

1.    Strength and Conditioning
I am a Strength and Conditioning coach, I love coaching and all the very interesting aspects of the athlete that we are responsible for.I have also been lucky enough to get the opportunity to do a PhD here in Canberra with the Australian Institute of Sport, ACT Academy of Sport and University of Canberra. To be called the AIS, ACTAS and UC from now on!  From a coaches point of view I want to put back in to the “industry” some of the knowledge, experience and thoughts I have towards coaching and in particular the use of athletic development and training for expert performance. I have a fairly wide range of places I take my inspiration from, so I hope this will not be filled with clichés and rehashed work but will be bring an extra element to how to coach and push your athletes towards their best.  With all this in mind I will review the books I read, people I talk to and any other lectures/talks that I attend.

2.     PhD stuff/Academia
My PhD is titled "Power Monitoring and Development during Growth and Maturation in Elite Athletes". I will keep you all up to date with the process and whereabouts I am with everything relating to this part of my life now.  If I come across any purely academic stuff this is where I will relate it, everything else I will use in a practical nature and apply to coaching in some form.

3.     Personal
I am originally from Northern Ireland, I have only been in Oz for the last 9/10 months and as a way to keep people informed of what the hell I am up to I intend to use this medium. So it will hopefully be filled with all sorts of weird and wonderful adventures that I get up to while I am here – if I ever get the chance with all my time being taken up with coaching and the fun and games that is Academia!

4.    Banter and other useless but amusing stuff
This is where I will justify any ramblings or angry little man rants. I have been known to have a few before, now I can vent without troubling anyone! Awesome!
A good sense of humour in life goes a long way I reckon. I hope to add a little light heartedness to proceedings by putting any funny stuff I find or any stupid stuff I get up to, I apologise for any basset hound pictures I add, anyone on my facebook will understand. Can’t help it sorry!


This stuff may be of no use to you from a coaching or academic point of view but I hope by adding a little fun to this you may keep your sanity! I sure hope it helps me!

The End.

PS. I will keep my Flickr stream here, like the rest of the Blog this will range from the more professional element to the more personal stuff so please excuse the random air guitar photos from weddings! and likewise the cool exercise and athlete photos! Delete whatever applies to you.
Like Flickr my Twitter updates will appear here, add me by clicking on the icon at the bottom of the page.


I look forward to posting some interesting topics, enjoy! And please feel welcome to post any comments.

Cheers, 

Ian (Mackers)